CBT Therapist in Las Vegas for Burnout
CBT Therapist in Las Vegas for Burnout
You’re driven, hardworking, and everyone relies on you to get things done. You’ve always pushed yourself to achieve more, to be the one who rises above the pressure. But lately, it feels like no matter how hard you push, you’re just… tired. The kind of tired that sleep doesn’t fix. You’re overwhelmed, emotionally drained, and finding it harder and harder to show up for the things you care about.
Feeling like you’re running on fumes, but the world still expects more?
Burnout isn’t just about being busy—it’s about feeling like you’re losing a part of yourself in the process. You’ve poured so much energy into your career, relationships, and responsibilities that there’s little left for you. It’s not just exhaustion, it’s a deep, soul-level depletion where even the things that used to excite you feel like a chore.
You’ve probably said to yourself, “I’ll just push through,” or “It’ll get better after this next project.” But deep down, you know something has to change. The constant hustle isn’t sustainable, and you’re craving balance, peace, and a sense of purpose again.
If you’re here, it means you’re ready to stop just surviving and start reclaiming your energy. Therapy with me a CBT Therapist in Las Vegas can help you do just that.
Hi, I’m Michele and here’s how we’ll work through your burnout in therapy together :
1. We’ll get to the root of your burnout. Is it the weight of perfectionism, unrealistic expectations, or the constant pressure to keep going? We’ll identify what’s driving your burnout and why it’s taking such a toll on you.
2. You’ll learn how to set boundaries without guilt. Burnout thrives when we say yes to too much. Together, we’ll work on redefining your priorities, saying no when necessary, and creating boundaries that protect your energy.
3. We’ll rebuild your relationship with rest. Rest isn’t a reward—it’s a necessity. You’ll learn how to integrate rest and recovery into your life without feeling guilty or falling behind.
4. We’ll reignite your passion and purpose. Burnout can dull your spark, but it’s not gone. Through reflection, mindfulness, and intentional action, you’ll reconnect with the parts of your life that matter most and feel alive again.
Why Therapy for Burnout with Michele?
• Reclaim your energy and focus. Therapy helps you take a step back, recharge, and rediscover what fuels you—so you can move forward with clarity and purpose.
• Break free from the “always on” mentality. Burnout convinces you that you have to be doing everything, all the time. Therapy helps you break that cycle and create a sustainable rhythm that honors your limits.
• Find balance in work and life. Therapy isn’t about giving up your ambition—it’s about finding a balance where you can pursue your goals without sacrificing your well-being.
• Reconnect with joy. Burnout can make everything feel like work, even the things you once loved. Therapy helps you reignite your passion and rediscover joy in your personal and professional life.
Ready to break free from burnout and start living again?
I’m Michele, and I help high achievers recover from burnout and rebuild their lives with balance, energy, and purpose. If you’re ready to stop running on empty and find relief from burnout, let’s set up a free 15-minute Zoom consultation to see how therapy can help you regain your spark.