CBT Therapist in Las Vegas For Parenting Support

Does it feel like you’re juggling everything, but still feel like you’re dropping the ball?

As a high achiever, you’re used to pushing yourself to excel—in your career, your relationships, and now as a parent. You’re the one who keeps everything running smoothly, making sure everyone else’s needs are met while your own take a backseat. You’re striving to be the best parent you can be, but the pressure to balance it all is starting to feel overwhelming.

You love your kids fiercely, but being a parent on top of your demanding life is leaving you exhausted, stretched too thin, and wondering if you’re doing enough. The weight of trying to excel at work, nurture your family, and somehow still find time for yourself feels impossible. You’re trying to be present, but the endless to-do lists and constant demands on your time make it hard to enjoy the moments that matter.

You might find yourself lying awake at night worrying—about your career, your kids’ future, or whether you’re being the “perfect” parent. The guilt creeps in when you can’t be there for every little thing, and it’s like you’re caught in a cycle of never feeling like you’re doing enough, no matter how hard you try.

But you don’t have to navigate this alone.

Hi, I’m Michele CBT Therapist in Las Vegas and I can help you find the balance and relief you’re looking for.

Here’s how we’ll work through your challenges as a high-achieving parent:

1. We’ll uncover the pressures you’re feeling as a parent. Whether it’s societal expectations, career demands, or self-imposed perfectionism, we’ll identify the sources of pressure that are making you feel overwhelmed.

2. You’ll learn how to set boundaries that protect your energy. We’ll work together to create practical strategies for balancing your professional and personal life, without feeling like you’re failing at either.

3. We’ll address the guilt and perfectionism that weigh you down. It’s easy to feel like you have to be everything to everyone. We’ll explore how to let go of unrealistic expectations and embrace the idea that being a good parent doesn’t mean being perfect.

4. We’ll create space for you to reconnect with yourself. You don’t have to lose yourself in the roles of parent and professional. We’ll work on creating time and practices that allow you to feel more grounded, fulfilled, and in control.

Why Therapy for High-Achieving Parents with Michele?

• Find balance between work and family life. Therapy helps you set realistic expectations and create routines that allow you to succeed in both areas without burning out.

• Manage the emotional toll of parenting. Being a parent comes with its own set of emotional challenges. Therapy provides a space to process feelings of guilt, frustration, or anxiety, so you can show up for your family in the way you want.

• Rediscover joy in your role as a parent. Parenting can feel like another job when you’re running on empty. Therapy helps you reclaim the joy in your relationships with your children, creating more meaningful connections.

• Prevent burnout before it affects your health and relationships. The constant demands of parenting and work can lead to burnout. Therapy gives you the tools to avoid this, so you can take care of yourself and your family in a healthy, sustainable way.

Ready to find balance and thrive as both a parent and a high achiever?

I’m Michele, and I help high-achieving parents manage the pressures of family life and career, so they can thrive without sacrificing their well-being. If you’re ready to feel more in control and less overwhelmed, let’s set up a free 15-minute Zoom consultation to see how therapy can support your journey.