CBT Therapist in Las Vegas for Imposter Syndrome
CBT Therapist in Las Vegas for Imposter Syndrome
Do you ever feel like you’re one step away from being “found out”?
You’re successful, accomplished, and everyone around you sees you as a high achiever. But deep down, you’re wrestling with the fear that it’s all been a fluke—that somehow, you’ve managed to convince everyone you’re capable when you’re secretly doubting yourself every step of the way. Imposter syndrome isn’t just self-doubt—it’s the constant voice in your head that says, “I don’t belong here,” or “Sooner or later, they’re going to figure out I’m not as good as they think I am.”
No matter how much you achieve, how many accolades or promotions you earn, that feeling doesn’t go away. Instead, it grows louder, pushing you to work even harder to prove yourself, all while dismissing your accomplishments as luck or timing. You’re caught in a cycle—working relentlessly to maintain your success but feeling disconnected from any sense of real confidence or worthiness. And it’s exhausting.
You’ve probably asked yourself, “Why can’t I just feel proud of what I’ve accomplished?” You’re not alone—imposter syndrome affects even the most successful individuals. But you don’t have to stay stuck in this cycle of self-doubt and overcompensation.
Therapy can help you break free from imposter syndrome and finally own your success.
Hi, I’m Michele, CBT Therspist in Las Vegas and here’s how we’ll work through imposter syndrome in therapy:
1. We’ll explore the roots of your imposter syndrome. Imposter syndrome often stems from deep-seated beliefs about self-worth, perfectionism, or past experiences of not feeling good enough. We’ll uncover where these feelings originated and how they’re showing up in your life today.
2. You’ll learn how to reframe negative self-talk. That inner critic telling you that you don’t belong? We’ll work on challenging and transforming those thoughts so you can start believing in your value and abilities.
3. We’ll focus on building authentic confidence. You’re already capable and successful, but it’s time to feel it. We’ll develop strategies to help you step into your success with confidence, rather than constantly feeling like you have to prove yourself.
4. We’ll break the cycle of overworking and burnout. Imposter syndrome often leads to working harder and longer in an attempt to compensate for perceived inadequacies. Together, we’ll create a healthier approach to your work-life balance that doesn’t leave you burned out.
Why Therapy for Imposter Syndrome with Michele?
• Reclaim your confidence. Therapy helps you break free from the limiting beliefs that keep you stuck in self-doubt, allowing you to fully embrace your achievements and strengths.
• Stop feeling like a fraud. Imposter syndrome can make even your greatest successes feel hollow. Therapy helps you reframe your accomplishments as earned and deserved, so you can finally feel proud.
• Create a healthier relationship with success. Instead of constantly chasing validation or fearing failure, therapy helps you build a sense of internal validation—one that isn’t dependent on outside approval.
• Prevent burnout and exhaustion. The constant pressure to “prove” yourself leads to overwork and burnout. Therapy will help you develop boundaries and a healthier approach to success, so you can thrive without burning out.
Ready to stop feeling like an imposter and start owning your success?
I’m Michele, and I help high achievers break free from imposter syndrome, so they can finally feel confident and secure in their success. If you’re ready to stop doubting yourself and start thriving, let’s set up a free 15-minute Zoom consultation to see how therapy can help you embrace your accomplishments.